Childbirth transforms a mother’s body and spirit. It brings joy but also challenges. Post natal massage in Singapore helps restore balance and vitality. TCM adds depth, targeting recovery and well-being. These massages revitalize circulation, soothe stress, and aid healing. They nurture the body, helping it regain strength and stability.

In TCM, postpartum care is called the “golden month.” This phase focuses on regaining energy and health. The best post natal massage blends tradition with modern care. Mothers feel energized, supported, and cherished.

How TCM Post Natal Massage Works

Post natal massage in Singapore enhances Qi (energy) and blood flow. Therapists use techniques to improve circulation and ease tension. Massages start with gentle strokes to relax muscles. Focus shifts to areas like the shoulders, back, and abdomen. These regions often ache due to breastfeeding or lifting.

Therapists press specific points to balance Yin and Yang. This approach promotes recovery. Natural oils nurture the skin, leaving it soft and calm. These massages heal both body and mind. They help mothers face postpartum challenges with strength and peace.

When Is the Right Time to Begin Post Natal Massage?

Timing is crucial for post natal massage. For mothers with a natural delivery, sessions can typically begin 5 to 7 days after childbirth. However, if you’ve had a Caesarean section, it’s important to wait until your incision has healed. This usually takes 4 to 6 weeks, or as advised by your doctor.

Every mother’s recovery journey is unique. Always consult your healthcare provider before starting any new postpartum care routine.

TCM Post Natal Massage Techniques

TCM post natal massage employs techniques rooted in traditional practices:

Gentle Abdominal Massage: Encourages uterine contractions, helping the womb return to its pre-pregnancy state.
Back and Shoulder Release: Relieves tension caused by breastfeeding and carrying a newborn.
Foot Reflexology: Enhances circulation and promotes overall healing through pressure points on the feet.
Lymphatic Drainage Massage: Stimulates the body’s detoxification process, reducing swelling and water retention.
Herbal Compress Therapy: Uses warmed herbal pouches to ease muscle soreness and improve circulation.

Each technique is tailored to meet the mother’s specific needs, ensuring a holistic recovery experience.

Our TCM Post Natal Massage Sessions

Postnatal massages are typically 60 minutes for $78 or 90 minutes for $115.

Reclaim your energy and well-being with our expertly crafted TCM post natal massage sessions.

Book your session today and let us help you transition into motherhood with care and confidence. Contact us to schedule your first session and discover the healing benefits of TCM.

Benefits of Post Natal Massage

The benefits of the best post natal massage in Singapore are both physical and emotional. Here’s how it supports new mothers:

Boosts Recovery: Speeds up the body’s natural healing process by improving circulation.

Eases Pain: Relieves muscle tension, backaches, and joint pain.

Balances Hormones: Helps stabilise mood swings and reduces the risk of postpartum depression.

Improves Sleep: Promotes deeper, more restful sleep, essential for coping with the demands of a newborn.

Encourages Lactation: Gentle massage techniques can stimulate milk production and ease engorgement.

Enhances Emotional Well-Being: Provides a nurturing environment that helps reduce stress and anxiety.

Frequently Asked Questions

Is Post Natal Massage Safe for All New Mothers?
Yes, but mothers with medical issues like clots or severe swelling should consult their doctor.

How Many Sessions Will I Need?
It varies. Weekly sessions work for some. Others prefer massages every few days. Six to ten sessions offer the best results.

Can Post Natal Massage Help with Breastfeeding Issues?
Yes, it stimulates milk flow and reduces blockages or engorgement.

Are There Any Risks or Side Effects with Post Natal Massage?
Risks are rare. Inform your therapist of any conditions and follow medical advice.