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TCM Recipe: Remedy for excessive perspiration, fatique and flu

TCM recipe nourishing porridge

Huang qi, (Milkvetch Root or Astragalus). Bai zhu, (Largehead Atractylodes Rhizome). Fang feng, (Divaricate Saposhnikovia Root)

黄芪,白术和防风

Astragalus Root(Huang Qi) Porridge

Ingredients

20g Huang qi, (Milkvetch Root or Astragalus)
15g Bai zhu, (Largehead Atractylodes Rhizome)
10g Fang feng, (Divaricate Saposhnikovia Root)
50-100g Uncooked Rice
Directions

1. Boil the 3 herbs in a pot.

2. Remove ingredients.

3. To the remaining medicinal broth, add uncooked rice and boil to porridge consistency.

Effects:

This recipe is perfect for those who are susceptible to excessive perspiration, fatigue and flu.